THE JOURNAL
EXPLORE AND GET INSPIRED
All things thoughtful living in our natural home — daily musings, design inspiration, family updates and more. Explore and get inspired with The Journal.
Finding Balance: Social Media, a Rising Following, and an Alcohol-Free Lifestyle
“In today’s interview, Tori dives into how she got started with her large social media presence and alcohol-free lifestyle, combining the two into a successful career trajectory.”
Featured On: the inside space Monthly Newsletter
“This month I was featured in the monthly newsletter from the inside space: an inside moment.”
Sustainable Fridge Organization + Meal Prep
“To me, nothing screams ‘having your life together’ more than a healthy, stocked, organized fridge. So here’s a peak into our family’s fridge and weekly meal prep!”
10 Daily Self Care Habits That Are Changing My Life
“As we settle into this new space, I’m finally picking up my self care habits again.”
Healing with Dr. Kayla Borchers
An interview with Dr. Kayla Borchers, physical therapist and holistic wellness expert. Plus, my experience with her! — “While movement is the foundation of my work, I believe that optimal healing happens when we take a holistic approach to care.”
Welcoming Autumn: To-Do’s for the New Season
“Here we are again, welcoming the Autumn season with open arms! Just like August, I’m creating a list of to-do’s for the Fall. It’s fun to look back on and reflect all that we accomplished during that time — fun things, career things, family things.”
August List
“I came across a Mama on Instagram who shared her “August List” and I immediately felt inspired to create one myself — full of things I want to do with my family, things I may want to purchase, things I want to create, read, plant, etc. Those end-of-summer activities and memories that must be made and can’t be missed.”
Mama + Ev Adjustment at The Inside Space
“…that afternoon, I had a whole new perspective. I was more accepting of that day’s circumstances, I felt lighter, more confident, and just able to breathe.”
SISTAIN Sustainable Laundry Guide
“This article was written for SISTAIN, where I highlighted my sustainable laundry routine. I gave suggestions on super clean, baby safe, and highly effective laundry products, and I even made a reel about it.”
Food as Medicine
An interview with Katherine Wohl, functional nutrition and women’s health expert — “I practice a food as medicine, personalized nutrition approach to women’s health – using food to help improve symptoms, address health concerns and conditions, and optimize wellness. Food is the foundation of our health, but it’s also very layered and complex for women.”
SISTAIN Spring Cleaning Sustainable Swaps
“I highlighted our team’s favorite sustainable cleaning products to share with the SISTAIN community, to promote a more non-toxic way of cleaning, specifically for the upcoming Spring season.”
Matcha vs. Coffee
“Depending on the day, weather, activities, to-do list, etc, the morning will call for one or the other. Matcha has been on the up-trend in the wellness scene, as people are realizing the benefits. And while coffee remains tried and true in many folks’ morning routine, I’d say matcha is giving it a run for its money.”